Burn the past!
Jessica Fostekew offers some tips on lightening your mental load by letting go of emotional baggage in the latest in Comedy Central’s Motherf**king Pep Talk.
She tells viewers that toxic anger, shame and guiltwill ‘eat your up’ - so suggest they have a clearout of bad emotions and ‘do a Marie Kondo on your own heart’.
And she’s a big fan of the cleansing power of fire…
Previous episodes have featured Munya Chawawa, Rosie Jones Bobby Mair, Thanyia Moore and KG The Comedian,Tolulope Ogunmefun
Published: 26 Feb 2021